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What to wear?
If you have a martial arts Gi (white heavy cotton uniform as worn in Judo) then this would be ideal for a first lesson.
If you don't have a Gi don't worry, loose clothing, track suit bottoms and a t-shirt will be fine. Be prepared to sweat!
Before you go out and buy a new Gi it's probably best to try a few lessons and speak to someone at the Dojo about the best options.
http://www.ninecircles.co.uk/ is a great supplier of martial arts gear and supply a specially designed Aikido Gi.
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